Claiming PF (Provident Fund) for a medical emergency is a straightforward process under the EPFO (Employees’ Provident Fund Organisation). Here’s a step-by-step guide: Eligibility Criteria You can withdraw PF for medical emergencies such as: Treatment of self, spouse, children, or dependent parents. Major surgeries or hospitalization for 1 month or more. Specific conditions like cancer, […]
Category Archives: HealthCare
When you are any buying medicine, it’s important to ensure both safety and effectiveness. Here’s a checklist of things to consider: 1.Verify the Brand and Manufacturer: Buy from reputable brands and manufacturers, as they are more likely to meet quality standards. 2.Check the Expiry Date: Always confirm the expiration date to ensure the medication is […]
Choosing the health insurance plan involves evaluating several key factors to ensure it fits your needs, budget, and long-term health goals. Here are some crucial points to consider: 1. Understand Your Health Needs Assess the medical services you and your family typically need, like regular checkups, prescriptions, specialist care, or chronic condition management. Consider any […]
What is Ayushman Bharat Card? The Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (PM-JAY) card offers several healthcare benefits, primarily to economically vulnerable families. Below are the key benefits: 1. Free Healthcare Services: •Up to ₹5 lakh coverage per family per year for secondary and tertiary healthcare. •No limit on the number of family members […]
Diabetes requires major care because it is a chronic condition that, if not managed properly, can lead to serious health complications. These complications can affect many organs in the body, including the heart, kidneys, eyes, and nerves. Major care is necessary to prevent or delay these complications, improve quality of life, and reduce the […]
Tongue colour can be an important indicator of a person’s overall health, as changes in the colour, texture, or coating of the tongue may signal underlying health issues. In traditional medicine systems like Traditional Chinese Medicine (TCM) and Ayurveda, as well as in modern medicine, the tongue is examined for clues about health. Here are […]
There’s a powerful story about a woman named Jane, who was diagnosed with stage 3 breast cancer at the age of 35. Jane was a single mother with two young children, and the news of her diagnosis hit her like a ton of bricks. She was terrified, not just for herself, but for her kids […]
Preventing a heart attack (Cardiac Arrest) involves a combination of lifestyle changes, medical management, and regular monitoring of heart health. Here are some key strategies: 1. Healthy Diet – Eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats (like those found in olive oil and fish). – […]
Managing a viral fever involves several strategies to alleviate symptoms, speed up recovery, and prevent the spread of the infection. Here’s how you can manage viral fever and reduce its transmission: Tips to Manage Viral Fever 1. Rest: – Rest is crucial to allow your body to fight off the infection. Ensure you get […]
Anemia is a condition in which the blood lacks enough healthy red blood cells (RBCs) or hemoglobin to carry adequate oxygen to the body’s tissues. This can lead to a variety of symptoms and health issues. Here’s an overview of how anemia affects the body: 1. Fatigue and Weakness – Lack of Energy: Because hemoglobin […]