Tongue colour can be an important indicator of a person’s overall health, as changes in the colour, texture, or coating of the tongue may signal underlying health issues. In traditional medicine systems like Traditional Chinese Medicine (TCM) and Ayurveda, as well as in modern medicine, the tongue is examined for clues about health. Here are […]
Category Archives: Hypertension
Preventing a heart attack (Cardiac Arrest) involves a combination of lifestyle changes, medical management, and regular monitoring of heart health. Here are some key strategies: 1. Healthy Diet – Eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats (like those found in olive oil and fish). – […]
Hypertension, commonly known as high blood pressure, is a condition where the force of the blood against the artery walls is too high. It’s a major risk factor for several health issues, including heart attack, stroke, and kidney disease. Hypertension is diagnosed when blood pressure readings are consistently 130/80 mm Hg or higher. Symptoms: Often […]