Diabetes requires major care because it is a chronic condition that, if not managed properly, can lead to serious health complications. These complications can affect many organs in the body, including the heart, kidneys, eyes, and nerves. Major care is necessary to prevent or delay these complications, improve quality of life, and reduce the […]
Tag Archives: heart disease
Preventing a heart attack (Cardiac Arrest) involves a combination of lifestyle changes, medical management, and regular monitoring of heart health. Here are some key strategies: 1. Healthy Diet – Eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats (like those found in olive oil and fish). – […]
Physical activity is crucial for maintaining overall health and well-being. World Health Organisation (WHO) released a recent report that says “nearly one third (31%) of adults worldwide, approximately 1.8 billion people, did not meet the recommended levels of physical activity in 2022. The findings point to a worrying trend of physical inactivity among adults, which has […]