Author Archives: WingsMed

Why cancer patients cut their hair ?

Cutting hair during cancer treatment is a personal choice and not a medical necessity. However, many people choose to cut their hair short or shave their heads for several reasons: 1. Control Over Appearance: As chemotherapy often causes hair loss, cutting hair short or shaving the head allows patients to take control of the process, […]

Why are cancer cases raising ?

The number of cancer cases is rising globally due to several key factors, including an aging population, lifestyle changes, and disparities in healthcare access. According to recent data from the Global Cancer Statistics 2024 report, there were approximately 20 million new cancer cases diagnosed in 2022, with 9.7 million deaths. This number is expected to […]

10 Health Benefits of Daily Running

Walking is a simple yet highly beneficial form of exercise. Here are ten health benefits associated with regular walking: 1. Improves Cardiovascular Health: Walking strengthens the heart, reduces the risk of heart disease and stroke, and improves blood circulation. 2. Aids Weight Management: Regular walking can help maintain a healthy weight by burning calories and […]

Diabetes can be cured?

As of now, there is no cure for diabetes. However, it can be managed effectively with a combination of lifestyle changes, medications, and regular monitoring. For type 1 diabetes, this usually involves insulin therapy, while type 2 diabetes can often be managed with oral medications, lifestyle changes, and sometimes insulin. Research is ongoing, and there […]

WHO warning Nearly 1.8 bn adults at risk of disease from not doing enough physical activity

Physical activity is crucial for maintaining overall health and well-being. World Health Organisation (WHO) released a recent report that says “nearly one third (31%) of adults worldwide, approximately 1.8 billion people, did not meet the recommended levels of physical activity in 2022. The findings point to a worrying trend of physical inactivity among adults, which has […]

Lack of sleep impacts our physical and mental health

Lack of sleep can have profound impacts on both physical and mental health. Some of the 10 key effects include: 1. Cognitive Impairment: Insufficient sleep affects attention, alertness, concentration, reasoning, and problem-solving. It can lead to memory problems and difficulties in learning new information. 2. Emotional Instability: Sleep deprivation can result in mood swings, irritability, […]

Why it’s an Important of reducing blood sugar levels is crucial for several health reasons.!

1.Preventing Obesity: High sugar intake contributes to weight gain and obesity, which are risk factors for numerous health conditions. 2. Managing Diabetes: Excessive sugar consumption can lead to insulin resistance and type 2 diabetes. Controlling sugar levels helps in managing and preventing these conditions. 3. Cardiovascular Health: High sugar intake is linked to increased risk […]

Why is it an important mental health and How to maintain it.

Mental health is important for several key reasons, and maintaining it involves a combination of practices and lifestyle choices: Why Mental Health is Important 1. Quality of Life: Good mental health significantly enhances your overall well-being and quality of life. 2. Physical Health: There is a strong connection between mental and physical health. Poor mental […]

Understanding of ADHD..? Symptoms, Causes, Diagnosis and Treatment of it.

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. It typically presents in childhood and can continue into adulthood, affecting various aspects of life, including academic performance, work, and social interactions. Symptoms Inattention Hyperactivity and Impulsivity Diagnosis Diagnosis is typically made by a healthcare professional based on criteria from […]

7 Effective ways to prevent high blood pressure (Hypertension)

Hypertension, commonly known as high blood pressure, is a condition where the force of the blood against the artery walls is too high. It’s a major risk factor for several health issues, including heart attack, stroke, and kidney disease. Hypertension is diagnosed when blood pressure readings are consistently 130/80 mm Hg or higher. Symptoms: Often […]

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