Tongue colour can be an important indicator of a person’s overall health, as changes in the colour, texture, or coating of the tongue may signal underlying health issues. In traditional medicine systems like Traditional Chinese Medicine (TCM) and Ayurveda, as well as in modern medicine, the tongue is examined for clues about health. Here are […]
Category Archives: Anemia
Preventing a heart attack (Cardiac Arrest) involves a combination of lifestyle changes, medical management, and regular monitoring of heart health. Here are some key strategies: 1. Healthy Diet – Eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats (like those found in olive oil and fish). – […]
Anemia is a condition in which the blood lacks enough healthy red blood cells (RBCs) or hemoglobin to carry adequate oxygen to the body’s tissues. This can lead to a variety of symptoms and health issues. Here’s an overview of how anemia affects the body: 1. Fatigue and Weakness – Lack of Energy: Because hemoglobin […]